Wednesday, 8 April 2015

Identifying and resolving muscle imbalances | AnnaG massage therapy in Cardiff




One of the things we can work on are muscle imbalances and minor strains/sprains caused by them. Also shortening of the muscles. This is a long term process, not a quick fix miracle. The habits and detrimental postural imbalances took long time to creep in and it takes time to get rid of / correct them. With patience and discipline on your part there can be great improvements and significant improvement in relief of your symptoms.

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